Virtual Diabetes Self-Management Program

If you have diabetes, or if you care for someone with diabetes? Join our diabetes self-management program. Let your New Year’s goal be a healthier you!

What is it? 

It’s an interactive online class with our Registered Dietitian.

Some topics to be discussed:

  • Creating an action plan for Healthy Eating
  • Help you take control of your diabetes.
  • Monitoring and controlling blood sugar levels
  • Emotional aspects of diabetes
  • Medication management
  • Preventing and avoiding complications of eye, foot, and heart

How to attend:

When: Tuesdays starting January 19th, at 2:30pm
Thursdays starting January 21st, at 11am
Where: Zoom Meeting or Telephone
Who: Anyone with Diabetes or interested in lowering blood sugar 

You can join the class via your phone or computer: 

One-click link to join class on Tuesday’s and Thursdays: https://zoom.us/j/95893987550

By Phone: 1 (929) 205-6099
And type in the following information:
Meeting ID: 958 9398 7550
Both Tuesday and Thursday cover the same information, if you can’t make one feel free to join the other day! 


Schedule with topics: 

Session 0
January 19 & 21
Introduction and Outline of the Class.

Session 1
January 26 & 28
Self-Monitoring
Session 2
February 2 & 4
Healthy Eating Part 1
Session 3
February 9 & 11
Preventing Complications Part 1
Session 4
February 16 & 18
Physical Activity
Session 5
February 23 & 25
Emotional Aspects
Session 6
March 2 & 4
Managing Medications
Session 7
March 9 & 11
Problem Solving
Session 8
March 16 & 18
Healthy Eating Part 2
Session 9
March 23 & 25
Preventing Complications Part 2

www.HotelFunds.org

1-(833)-FUNDS-RU

1-(833)-386-3778

Click here to learn more from the CDC about Living with Diabetes